II. GREEN’S RECIPE IDEAS 健康料理, Indian Cuisine 印式料理
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Soya chunks curry

TIME/ DIFFICULTY/ TYPE

  • Serves: 1~2 people
  • Prep: 10M
  • Cooking: 30M
  • Difficulty: EASY
  • Type: Vegan (The good reasons of going Vegan Link)

INGREDIENTS:

 

METHOD:

Soya chunks

  1. Boil the water and put soya chunks for 3 minustes
  2. Pour with cold water and then squeeze to remove the water 

Other

  1. Heat oil
  2. Put 1 spoon Cumin seeds and cook for 2 mins 
  3. Put onion and 1 spoon salt for 2 min
  4. Add Masala ( 0.5 spoon Turmeric, 1 spoon Cumin Powder, 1 spoon Paprika, 1 spoon Coriander Powder, 0.5 spoon Red Chili Powder, 1 spoon Garam Masala) for 5 mins
  5. Add slices tomatoes to soft
  6. Add 1 spoon kasuri methi and 0.5 Ground Black pepper
  7. Add peas and then add soya chunks 
  8. Add water to cover the food and cook for 10 mins
  9. Add 1 spoon Besan and 1 spoon butter
  10. Slow cook for other 10 mins

Soya chunks curry 1Soya chunks curry 0

GL’s Journey – Life . Food . Journey

 

 

 

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